Health Score
97
Vegetables Quinoa
Pereg, 1.75 cup
6
Ingredients
250
Calories
Nutrition Facts
Serving Size: 0.25 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 290.0mg | 12% |
| Total Carbs | 47.0g | 16% |
| Fiber | 8.0g | 32% |
| Sugar | 9.0g | -- |
| Protein | 8.0g | -- |
| Vitamin A | 0mcg | 28% |
| Calcium | 0mg | 6% |
| Iron | 0mg | 20% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 20% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
97
General Health
97
Men's Health
95
Diabetes
97
Women's Health
94
Heart Health
97
Pregnancy & Maternity
Ingredients
All Natural Ingredients: Prewashed Quinoa with Dried Vegetables (Carrots, Potatoes & Red Bell Peppers) Toasted Onions, Raisins, Herbs, Spices, and Salt.
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Better for you options
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100Mediterranean QuinoaStreit's, 10.48 ONZ -
100Quinoa, Organic, Antique WhiteLundberg Family Farms, 2.5 cup (dry) -
100Streit's Quinoa 7.7 OzStreit's, 7.86 ONZ
-
99Premiume QuinoaNature's Earthly Choice, 4 cup -
99Quinoa White & RedMinute, 2 cup -
99Red Quinoa, OrganicTruRoots, 1.75 cup dry
-
98Quinoa Southern StylePereg USA, 3.5 cup -
98Quinoa with MushroomsPereg USA, 1.75 cup -
98Quinoa with MushroomsPereg USA, 1 cup -
98Streit's Quinoa 12.25 OzStreit's, 11.79 ONZ
-
97Quinoa, Lemon & HerbsPereg, 1.75 cup -
97Quinoa, Lemon & HerbsPereg, 1 cup -
97Quinoa, Organic, Tri-Color BlendLundberg Family Farms, 2.5 cup (dry) -
97Quinoa VegetablesPereg, 1 cup -
97Quinoa, WhiteRiceSelect, 3.5 cup
Your Health Score Based on:
97
General Health
97
Men's Health
95
Diabetes
97
Women's Health
94
Heart Health
97
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
